How heavy is a cantaloupe melon?

3 pounds
1 medium Cantaloupe weighs 3 pounds (1 1/2 kg) and yields 4 4/1 cups, peeled and cubed or 25 balls about 1 inch in size (2.5cm).

What is the average size of a cantaloupe?

Cantaloupes may range in size from 7-12 cm in diameter, but typically exceed 12 cm in diameter.

How much does a ripe cantaloupe weigh?

They’re round in shape, and typically weigh three to four pounds. On the outside, ripe cantaloupe melons have a smooth, tan rind with a dry, slightly netted texture. When immature, cantaloupe will still have blushes of green on its skin. The rind is inedible and should be discarded.

How much does a melon weigh?

It generally ranges in weight from 1.8 to 3.6 kg (4.0 to 7.9 lb). The flesh is usually pale green in color, while the smooth peel ranges from greenish to yellow. Like most fruit, honeydew has seeds.

How much does a cantaloupe cost?


1 Cantaloupe—Average retail price per pound and per cup equivalent, 2016
2 Form Average price
3 per cup equivalent
4 Fresh1 $0.38

How many people will a cantaloupe feed?

How much fruit do I need to serve a Crowd?

Cantaloupe 3 lb 9
Honeydew 6 lb 9
Grapes (seedless) 1 lb 10
Pineapple 3-4 lb 10

Is it bad to eat a whole cantaloupe?

Cantaloupes are a good source of this mineral, which can help lower your blood pressure. But too much of it may cause problems if you have kidney disease. That’s because your organs may not be able to filter out all the extra potassium, This can lead to a serious condition called hyperkalemia. Fiber.

Is cantaloupe good for losing weight?

They have several properties that make them perfect for a weight loss diet, such as being low in calories and carbohydrates and loaded with fiber.

How does cantaloupe help you lose weight?

Though fruits contain some sugar, you can easily include them on a weight loss diet. They’re high in fiber, antioxidants and various nutrients that slow the rise of blood sugar after meals.

Can you lose weight by eating watermelon?

Because 90 percent of a watermelon’s weight is water, it’s one of the best fruits to eat if you’re trying to lose weight. A 100-gram serving contains only 30 calories. It’s also a great source of an amino acid called arginine, which helps burn fat quickly.

What is the heaviest watermelon?

350.5 lbs
Heaviest watermelon Watermelons are pretty heavy compared to the average fruit, but the heaviest watermelon ever recorded registered an incredible 350.5 lbs – comparable to the weight of three average teenagers. It was grown by Chris Kent in Tennessee, USA.

How do you pick out good cantaloupe?

Cantaloupe is a seasonal fruit and warm spring weather brings the right time to start purchasing cantaloupe. To select a ripe cantaloupe, look for tan cantaloupe with light green lines across it, and avoid choosing melons with brown or soft spots. The melon should be firm but not too soft or too hard.

Cantaloupe refers to a variety of Cucumis melo , a species in the family Cucurbitaceae . Cantaloupes range in size from 500 g to 5 kg. Originally, cantaloupe referred only to the non-netted, orange-fleshed melons of Europe.

What is the serving size of a cantaloupe?

A cup of cantaloupe (one serving) is approximately one quarter of a medium melon (about 5 inches in diameter).

How many calories in a large cantaloupe?

A 1 Large Wedge of Cantaloupe contains about 35 Calories per serving. It also contains about 2 calories that come from fat.

What is the best tasting cantaloupe?

ACR-4249 had the highest yield by number with over 10,000 fruit/acre and along with ACR-7609 ranked the highest among LSL types for taste. Sweet Granite, while low yielding and not a LSL, was rated the best tasting cantaloupe and one of the top tasting melons overall.