How many SYNS is chicken and mushroom soup?

Chicken & Mushroom (550g) – 9.5 syns.

How many SYNS is Campbell’s mushroom soup?

Gold Member. It’ll be one syn per 20 calories as no free food.

What can I use instead of cream of mushroom soup?

The best substitute for cream of mushroom soup is cream of chicken, as it produces similar results in taste and texture and is also a gluten-free alternative. Other substitutes include cream of broccoli, celery, or potato, and sour cream or yogurt.

What can I substitute for condensed golden mushroom soup?


  • 4 tablespoons clarified butter.
  • 3 tablespoons flour.
  • 1 1⁄2 cups beef stock.
  • 1 1⁄2 tablespoons tomato paste.
  • 1 lb mushroom, I prefer baby portabella. slice thin.
  • 1⁄2 cup dry white wine.
  • 1 tablespoon oil, I use safflower.

Are super noodles syn free?

To conclude, low-fat super noodles are SYN FREE on the slimming world diet and can be enjoyed daily as slimming eats for lunch, however, super noodles in the regular style come in at around 10 syns a packet so should be avoided when possible, you can always opt for a lower syn alternative from our list or make one of …

Is Maggi free on slimming world?

Slimming World have announced some foods will no longer count as ‘syn free’ as part of its points system shake-up. The weight loss giant announced that instant pasta and noodle meals which slimmers freely enjoyed will now have to be counted.

How many SYNS is a tin of mushroom soup?

Classic Cream of Chicken & Mushroom Soup, canned, 400g can – 10 syns on all plans.

How many SYNS is condensed tomato soup?

The no added sugar tomato soup is 2.5 syns.

Can I use golden mushroom soup instead of cream of mushroom?

You can substitute golden mushroom soup for cream of mushroom soup. The two soups have similar ingredients, with a few variations. Cream of mushroom soup has dehydrated cream, which imparts a creamy flavor. Golden mushroom soup doesn’t have any dairy in it.

What is a good mushroom substitute?

Recommended Mushroom Substitutes

  • Eggplant. Egg Plant. Eggplant is found in most stores across the country and occasionally at a fresh food stand or farmer’s market.
  • Tempeh. Tempeh. Tempeh is another excellent mushroom substitute made from fermented soybeans.
  • Zucchini. Zucchini.
  • Sun-Dried Tomatoes. Dried Tomatoes.

What is the difference between golden mushroom soup and beefy mushroom soup?

Unlike cream of mushroom soup that is thicker in consistency and lighter in color, Golden Mushroom Soup has a beef and mushroom flavor that can be used for the preparation of sauces and savory mixtures to be combined with other foods. …

What is beefy mushroom soup?

Campbell’s Condensed Beefy Mushroom Soup is a flavorful, hearty combination of beef stock, seasoned beef and tender mushrooms. Versatile and easy to use, keep it stocked in pantry to use as an ingredient for your best recipes.

How to make syn free creamy mushroom soup?

Ingredients. 1 Frylight. 2 2 onions peeled & diced. 3 3 garlic cloves minced. 4 1 large potato peeled & diced. 5 2 celery sticks chopped. 6 600 g mushrooms chopped. 7 1 tsp thyme. 8 1 tsp balsamic vinegar. 9 2 chicken stockpots or cubes or vegetable. 10 600 ml water.

What’s the best way to make mushroom soup?

Add the potatoes, celery, mushrooms and thyme, mix together and spray again with frylight- now add the lid and sweat them with the lid on for 10 minutes. Now combine all the ingredients in to the soup maker or the deep based (except the fromage frais) and sprinkle with nutmeg. Set to smooth (if using the pan, just simmer for 20 minutes.

How do you make mushroom soup in Slimming World?

Spray a saucepan with Fry light and add the onion and garlic and “sweat” for 5 mins. Add mushrooms and cook for a few minutes then add the hot stock, herbs, and bring to the boil then reduce the heat and simmer for 15 mins.

Is the mushroom soup in Slimming World dairy free?

As well as being dairy free, this Creamy Mushroom Soup is also gluten free, paleo and Whole30 friendly. Stir in the mushrooms and garlic, add a couple of tablespoons of stock and continue to saute, until till the mushrooms start to go lightly golden.