Are Westlab Epsom salts good?
Westlab Epsom Salts are made of pure Magnesium Sulfate. The salts are great for helping to cleanse the body, encouraging muscles to relax and assisting in recovery, as well as increasing magnesium levels.
Can you use Westlab Epsom salts?
Epsom Salt 5Kg Soothe and relax tired, overworked muscles. Excellent when used after Sports and Exercise. Westlab only source the highest quality Epsom Salt.
How do I use Epsom salt in Westlab reviving?
Relax and soak for 20 minutes. For a treatment bath simply add 500g-1KG and soak for 20 minutes. For general wellbeing add 250g to your normal bath. Tip: Try adding 200g to a foot bath to help relax tired and aching feet.
Can you overuse Epsom salts?
Some cases of magnesium overdose have been reported, in which people took too much Epsom salt. Symptoms include nausea, headache, lightheadedness, and flushed skin ( 2 , 10 ). In extreme cases, magnesium overdose can lead to heart problems, coma, paralysis, and death.
What is the difference between Epsom salts and Dead Sea salts?
Dead Sea salts come from the Dead Sea, while Epsom salts were first found naturally near Epsom in Surrey. While Dead Sea salts are made up of salt (sodium chloride) and more than 20 minerals, Epsom salts contain no salt at all. They gain their name because they resemble salt crystals and have similar properties.
What are the side effects of Epsom salt baths?
Epsom salt bath side effects
- itchy skin.
- allergic reactions, like hives or rash.
- skin infection.
How often can I take an Epsom salt bath?
Dry or itchy skin Use 1 to 2 cups of Epsom salt and a tablespoon of olive oil for a standard-size bathtub. Pour the salt into the warm running water to help it dissolve faster. Add the olive oil and stir the bath water using your hand to help combine the salt and oil. Soak for at least 12 minutes, 2 or 3 times a week.
How do you use Westlab Epsom salts?
Add salts to a warm bath (37-39°C is ideal). Relax and soak for at least 20 minutes. For your regular exercise routine, use around 100-250g (1/2-1 cup) 2-3 times per week, ideally after exercise.
How often should you soak in Dead Sea salts?
3-4 times a week
DIRECTIONS FOR USE: For psoriasis treatment* – Dissolve approximately 2lbs of Minera Dead Sea Salts into a warm bath and bathe for 20 minutes. Use 3-4 times a week for a period of 4 weeks for best results. The general idea is to re-create the waters of the Dead Sea in your own bath tub.
When to use WESTLAB Epsom salt for sports?
Excellent when used after Sports and Exercise. Westlab only source the highest quality Epsom Salt. Pure, Pharmaceutical Grade S tandard. Ideal for sports recovery and muscle relaxation, Westlab Epsom Salt is the perfect product for sports and fitness enthusiasts or anyone with aching muscles.
Which is the best brand of epsom salt?
Westlab only source the highest quality Epsom Salt. Pure, Pharmaceutical Grade S tandard. Ideal for sports recovery and muscle relaxation, Westlab Epsom Salt is the perfect product for sports and fitness enthusiasts or anyone with aching muscles. The tried and tested mineral compound of magnesium sulphate helps detoxify and relax the muscles.
Which is the best Epsom salt for muscle relaxation?
Pure, Pharmaceutical Grade S tandard. Ideal for sports recovery and muscle relaxation, Westlab Epsom Salt is the perfect product for sports and fitness enthusiasts or anyone with aching muscles. The tried and tested mineral compound of magnesium sulphate helps detoxify and relax the muscles. Dissolve salts in a warm bath of 37-39°C.
How often should I use WESTLAB bath salts?
Dani King MBE I’ve found my secret in Westlab salts. Gail Emms MBE Add salts to a warm bath (37-39°C is ideal). Relax and soak for at least 20 minutes. For your regular exercise routine, use around 100-250g (1/2-1 cup) 2-3 times per week, ideally after exercise.