How do you ignore passive aggressive coworkers?

Instead of letting passive-aggressive colleagues get the best of you, employ these solid strategies for dealing with them.

  1. Step 1: Understand Their Motivation.
  2. Step 2: Don’t Overreact or Lash Out.
  3. Step 3: Be Honest.
  4. Step 4: Use Your Emotional Intelligence to Your Advantage.
  5. Step 5: Build a Relationship.

When someone is being passive aggressive at work?

Signs of Passive-Aggressive Behavior in the Workplace According to the Mayo Clinic, passive-aggressiveness involves harboring negative feelings but indirectly expressing them. In other words, a passive-aggressive co-worker may feel angry, jealous, or upset, but they mask their emotions through indirect hostility.

Why are coworkers passive aggressive?

People who act passive aggressively do so because, for whatever reason, they are not comfortable expressing how they feel in a direct way. For them, it is easier to hint at how they feel, rather than be upfront about it.

How to deal with passive-aggressive co-workers?

How To Deal With A Passive-Aggressive Coworker Seek To Understand What’s Really Behind It. Organizational change often sparks passive-aggressive behaviors, says Parker Williams. Model Healthy Conflict Management. While passive-aggressive behavior is an unhealthy way of handling conflict, you don’t have to follow suit. See It For What It Is. Set Healthy Boundaries. Call Them Out.

What are passive aggressive things people do at work?

constant complaining)

  • Calling out of work on the day of a presentation-sabotaging collaborative efforts
  • plausible excuses to avoid taking on certain responsibilities
  • How to know someone is being passive aggressive?

    9 Signs Someone Is Passive Aggressive The Silent Treatment. Passive-aggressive people will use the silent treatment to express anger or resentment. Underhanded Sabotage. Since passive-aggressive people are often unable to solve a problem maturely, they’ll resort to backhanded tactics to inflict harm. Playing victim. Self-punishment. Pretending not to hear or understand. Resistance.

    What is wrong with being passive aggressive?

    The passive aggressive person has learned that expressing anger in any way is bad and that he or she is bad for feeling anger. Another reason is based on upbringing. Children who are raised by overly controlling parents, in an environment where self-expression is not permitted,…