How many calories are in a chicken salad wrap?
Calories in Chicken Salad Wrap
| Calories | 325.9 |
|---|---|
| Sodium | 558.3 mg |
| Potassium | 212.9 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 4.4 g |
How many calories in Applebee’s chicken salad?
Nutrition Facts
| Calories 1440 | (6025 kJ) | |
|---|---|---|
| Dietary Fiber | 11 g | 44% |
| Sugars | 37 g | |
| Protein | 36 g | |
| Alcohol | 0 g |
How many calories are in a chicken and lettuce roll?
Calories in Chicken Lettuce Wraps
| Calories | 94.7 |
|---|---|
| Sodium | 618.3 mg |
| Potassium | 258.4 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 1.4 g |
How many calories are in a Greggs chicken salad roll?
Energy: 342 calories
| Protein | 20g |
|---|---|
| Carbs | 43g |
| Fat | 9.9g |
Can I eat wraps on a diet?
“Wraps aren’t necessarily healthier than sliced bread, but they do save you kilojoules because usually you need two slices of bread for a sandwich, whereas you only need one wrap – so you can consume half the kilojoules,” McGrice tells ninemsn Coach.
Is it bad to eat wraps every day?
Chicken wraps can be healthy or unhealthy — it all depends on how you make them, what extra ingredients you add and what type of diet you’re following. Wraps are often lower in calories than a sandwich with the same filling, but adding extra to your wrap can make them a calorie-packed lunch or dinner.
What is the healthiest thing to eat at Applebee’s?
5 Healthy Applebee’s Menu Items That Are Worth Ordering
- Sirloin, broccoli, and a baked potato. The key word here is “grilled.” If you’re craving meat, this 6 oz steak is the way to go.
- Thai Shrimp Salad.
- Cedar Salmon with Mustard Glaze.
- Grilled Chicken Breast.
- Tomato Basil Soup.
How many calories are in a crispy chicken salad from Applebees?
Nutrition Facts
| Calories 1180 | (4937 kJ) | |
|---|---|---|
| Trans Fat | 1 g | |
| Cholesterol | 315 mg | 105% |
| Sodium | 2480 mg | 103% |
| Total Carbohydrate | 71 g | 24% |
How many calories is a chicken wrap?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 72 g | flour tortilla | 234 |
| 2 oz | chicken breast | 84 |
| 21 g | cucumber | 3 |
| 40 g | tomato | 7 |
How many calories are in a chicken lettuce and tomato wrap?
Calories in chicken salad lettuce wrap
| Calories | 133.2 |
|---|---|
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 67.3 mg |
| Sodium | 231.7 mg |
| Potassium | 0.0 mg |
How many calories are in a Greggs chicken mayo baguette?
488 calories
There are 488 calories in 1 baguette (232 g) of Greggs Roast Chicken Mayonnaise Baguette.
How many calories are in a chicken roll with mayonnaise?
361 Calories
| Fat | 10.2 g |
|---|---|
| Carbs | 46.3 g |
| Fibre | – |
| Protein | 18.7 g |