What is Air Force Warhawk?

Physical Training Awards These levels are called “Thunderbolt” and “Warhawk,” with Warhawk being the highest level you can achieve. Trainees who want to be considered for Honor Graduate must, at a minimum, achieve the Thunderbolt physical fitness level.

How do you get a Warhawk in the Air Force?

Fitness Awards at Air Force Basic Training

  1. Top PT Male/Female. This is awarded to the top male and female trainee with the highest fitness composite score, fastest run time, sit-ups, push-ups, and waist circumference.
  2. Warhawk. The Warhawk is awarded to trainees who received a 100 composite fitness score.
  3. Thunderbolt.

What are the PT standards for the Air Force?

Men age 25 and below: 1½-mile run in 9:12, 67 push-ups in a minute, 58 sit-ups in a minute. Women age 25 and below: 1½-mile run in 10:23, 47 push-ups in a minute, 54 sit-ups in a minute. Men age 50 to 54: 1½-mile run in 10:37, 36 push-ups in a minute, 46 sit-ups in a minute.

Is the Air Force EOC test hard?

Security forces The EOC practice test is a challenging test for which you must prepare responsibly and with some factors in mind.

Do you need to be fit to join Air Force?

It’s a good idea to get in shape before basic training To graduate from Air Force Basic Military Training (AFBMT), you must pass a physical fitness test. They are not the fitness standards you will be required to maintain after basic.

How much do u run in Air Force basic training?

Running: You can build up your running ability by starting out at a slow pace for 15 to 20 minutes. To ensure a smooth transition into the BMT fitness program, your goal should be a continuous 30 to 40 minute run 3-5 times a week. Consistency is the key.

What is the final test for Air Force basic training?

You are required to pass the Basic Military Training PFT to graduate boot camp and continue on to Advance Individual Training. The three PFT events are one minute of push-ups, one minute of sit-ups, and a timed 1.5 mile run. The PFT is normally performed in workout gear and the run is completed in running shoes.

What does EOC mean in the Air Force?

Emergency Operations Center
EOC – Emergency Operations Center.

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