How do you cite the ACSM Guidelines for exercise Testing and Prescription?

MLA Citation American College of Sports Medicine,, et al. ACSM’s Guidelines for Exercise Testing and Prescription. Tenth edition. Philadelphia: Wolters Kluwer, 2018.

When was the first ACSM’s Guidelines for graded exercise testing and exercise prescription first published?

The ACSM was an early leader in providing specific exercise recommendations. The publication in 1975 of Guidelines for Graded Exercise Testing and Exercise Prescription, and its subsequent revised editions, had a major influence on the fields of exercise science and clinical and rehabilitation medicine (29–34).

What does ACSM guidelines stand for?

Guidelines for Exercise Testing and Prescription
ACSM’s Guidelines for Exercise Testing and Prescription is the flagship title from the American College of Sports Medicine, the prestigious organization that sets the standards for the exercise profession.

What are ACSM’s recommendations for weight loss?

For safe and effective weight loss, the American College of Sports Medicine (ACSM) recommends that individuals lose no more than 2 pounds (0.9 kg) per week. One pound (0.45 kg) of excess body fat stores about 3500 calories of energy.

At what systolic blood pressure does the ACSM recommend terminating exercise?

Systolic blood pressure can reach dangerous levels and American College of Sports Medicine (ACSM) guidelines recommend to consider stopping exercise when blood pressure reaches 250/115 and/or a 10 mm Hg drop in systolic blood pressure with increased workload occurs.

Which of the following is viewed as satisfactory for health in terms of percent body fat ranges?

For males and females, essential fat values are typically considered to be 3% and 12%, respectively. Fat above the minimal amount is referred to as nonessential fat. It is generally accepted that an overall range of 10-22 percent for men and 20-32 percent for women is considered satisfactory for good health.

What is the criterion measure or gold standard of cardiorespiratory fitness?

Maximal oxygen consumption (VO2max) is the gold-standard measure of cardiorespiratory fitness (CRF) and a powerful predictor of all-cause and cause-specific mortality1,2,3 and morbidity4,5,6,7.

What is the purpose of ACSM?

The American College of Sports Medicine advances and integrates scientific research to provide educational and practical applications of exercise science and sports medicine.

How much physical activity do adults need ACSM?

ACSM and CDC recommendations state that: All healthy adults aged 18–65 yr should participate in moderate intensity aerobic physical activity for a minimum of 30 min on five days per week, or vigorous intensity aerobic activity for a minimum of 20 min on three days per week.

What are the ACSM guidelines for exercise testing and prescription?

ACSM’s guidelines for exercise testing and prescription. Philadelphia :Lippincott Williams & Wilkins, American College of Sports Medicine. ACSM’s Guidelines for Exercise Testing and Prescription. Philadelphia :Lippincott Williams & Wilkins, 2000. warning Note: These citations are software generated and may contain errors.

Who are the editors of the ACSM guidelines?

|a ACSM’s guidelines for exercise testing and prescription / |c American College of Sports Medicine ; senior editor, Linda S. Pescatello ; associate editors, Ross Arena, Deborah Riebe, Paul D. Thompson. |a Guidelines for exercise testing and prescription.

How are citations used in sports medicine and fitness?

Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. This text has long been considered the Gold Standard in sports medicine, exercise science, and health and fitness.

Who is the American College of sports medicine?

ACSM’s Guidelines for Exercise Testing and Prescription is the flagship title from the American College of Sports Medicine, the prestigious organization that sets the standards for the exercise profession.