How many calories are in a fresco taco from Taco Bell?

150 calories
Taco Bell’s, when created “fresco style,” rings in at a mere 150 calories with 9 grams of protein.

How many calories are in a Taco Bell beef Fresco taco?

160 calories
There are 160 calories in a Fresco Beef Soft Taco from Taco Bell. Most of those calories come from fat (37%) and carbohydrates (44%).

How many calories in a black bean taco from Taco Bell?

50 calories
There are 50 calories in Black Beans from Taco Bell. Most of those calories come from carbohydrates (64%).

Are Fresco bean burritos healthy?

By ordering your bean burrito fresco style, you’ll skip the dairy while still getting 13 grams of protein and nine grams of fiber, all under 350 calories. While there are 55 grams of carbohydrates, all the ingredients in a Fresco Bean Burrito are certified vegan.

What is the most unhealthy food at Taco Bell?

Healthiest and Unhealthiest Taco Bell Menu Items

  • Unhealthiest:
  • #6 Fiesta Taco Salad: Chicken. Calories: 740.
  • #5 Fiesta Taco Salad: Steak. Calories: 750.
  • #4 Nachos Bell Grande. Calories: 760.
  • #3 Fiesta Taco Salad: Beef. Calories: 780.
  • #2 XXL Grilled Stuft Burrito: Steak.
  • #1 XXL Grilled Stuft Burrito: Beef.
  • Healthiest:

Are Taco Bell black beans healthy?

Black beans and rice It’s arguably one of the healthiest items you can buy at Taco Bell, too. One order has 190 calories and only 3.5 grams of fat, none of which is saturated. It also has six grams of protein, making for a nutrition choice that your dietitian will approve.

What goes on a Bean Burrito at Taco Bell?

However, the Bean Burrito, stuffed full of warm refried beans, real cheddar cheese, diced onions, and red sauce still carries on the spirit of old adventuring pioneers today.

Are bean burritos fattening?

Burritos can actually be good for you. This one is filled with fiber-rich beans, clocking in at 380 calories and an impressive 14 grams of protein. It also limits the fat to just 11 grams — much lower than your typical stuffed burrito.

How many calories in a fresco bean burrito at Taco Bell?

You can get a chicken or steak supreme burrito for only 340 calories each, both of which are filling, but low in fat. And there’s also a Fresco bean burrito if you’re looking for a vegetarian option, which only has ten more calories than the chicken supreme burrito.

How many calories in fresco Crunchy Beef Taco?

No worries — the Fresco crunchy beef taco has 140 calories and seven grams of fat. That’s pretty healthy, especially since they all pack a bit of protein and fiber as well. If you’re a little too hungry for just a taco by itself, Taco Bell has a few burritos on their Fresco menu, too.

How do you get fresco soft taco at Taco Bell?

Fresco Soft Taco with beef If you’d like to order a menu item “Fresco Style”, just ask for it “Fresco Style” at one of our restaurants, or order it online at or on our mobile app. When ordering online or through the mobile app, simply select your menu item and then select “Make It Fresco”.

How many calories are in Beefy Fritos at Taco Bell?

Taco Bell Nutrition Facts Food Item Calories Protein (g) Total Fat (g) Bean Burrito 370 14 11 Beefy 5-Layer Burrito 500 19 19 Beefy Fritos® Burrito 430 13 18 Beefy Mini Quesadilla 210 9 12