How many calories are in one glazed donuts?

The average medium-size (64-gram) glazed doughnut contains ( 1 ): Calories: 269. Protein: 4 grams. Fat: 15 grams.

How many calories in a glazed cinnamon twist?

Nutrition Facts

Amount Per Serving
Calories 300
Sodium 430mg 18%
Total Carbohydrate 32g 11%
Dietary Fiber 1g 5%

How fattening are donuts?

Doughnut and pastries. Doughnuts will cost you 250 to 550 calories, but the 15 to 30 grams of sugar in each is the real problem. With such a huge amount of sugar in a small package, your body pumps out loads of insulin to try to accommodate. A huge blood sugar spike leads to an even bigger sugar crash.

How many calories is a glazed twist donut?

90001 Glazed Cinnamon Twist, Donut

Nutrition Facts Serving Size: 1 Donut (85g)
Calories 320
Calories from fat 130
Total Fat 15g 23%
Saturated Fat 7g 37%

How many calories is in a cream filled donut?

Casey’s General Store

Nutrition Facts
For a Serving Size of 1 doughnut
How many calories are in Creme Filled Donut? Amount of calories in Creme Filled Donut: Calories 429 Calories from Fat 288 (67.1%)
% Daily Value *
How much fat is in Creme Filled Donut? Amount of fat in Creme Filled Donut: Total Fat 32g

How much sugar is in a glazed twist donut?

Enjoy this delicious yeast Cinnamon twist donut, glazed with our donut glaze….H-E-B Glazed Twist.

Fat 13g 20%
Potassium 10mg 0%
Carbohydrates 44g 15%
Total Dietary Fiber 2g 8%
Total Sugars 15g