What is a good D1 5K time?

Division 1 track and field recruiting standards

Event D1 Top D1 Low
800m 1:47.14 1:58.49
1500m 3:45.75 4:16.77
1600m 4:05.89 4:27.80
5K XC 13:58.20 15:52

What is an average 5K time women?

The average 5K running time per mile is about 13 minutes, 21 seconds for women and 11 minutes, 22 seconds for men, resulting in finish times around 41 minutes, 30 seconds and 35 minutes, 20 seconds, respectively.

What is a competitive 5K time women?

With adequate training at an advanced level, it is feasible to conquer a 5K between 17 and 20 minutes for men or 19 to 22 minutes for women. While you may not win the 5K at this pace, you are averaging in the top 25 percentile of runners competing in this distance.

What are good times for 5K?

Many runners complete a 5K in 30 to 40 minutes, and many runners are satisfied with their time if it’s around this benchmark. The average walker finishes a 5K in 45 to 60 minutes.

What’s the best 5K time for a woman?

The fastest 5k time ran by a man is 12:51 . A good 5k time for a woman is 26:21 . This is the average 5k time across women of all ages. The fastest 5k time ran by a woman is 14:44 . What do the running abilities mean?

Can a 5k runner get a college scholarship?

Thousands of athletes have 5K times that are good enough to compete at the college level. Runners who succeeded in earning a scholarship found the right fit and showed the desire to compete for that team.

How old do you have to be to run a 5K?

The analyst reports the times using 10-year age groupings for runners aged 20 years and over. The below results are the median winning times for small, medium, large, and very large races. As these are median winning times, they are faster than what people would consider average.

What’s the average 5K time for a man?

A good 5k time for a man is 22:40 . This is the average 5k time across men of all ages. The fastest 5k time ran by a man is 12:51 . A good 5k time for a woman is 26:21 . This is the average 5k time across women of all ages.