How do you pass a deep water test?

Before entering the deep end of the pool, all children aged 13 and younger must pass a deep water test as follows: Must swim 1 length (across and back width of pool) in shallow water. Jump into pool and tread water for 1 minute. Exit pool safely.

Is passing the lifeguard test hard?

Lifeguarding tests, in my experience, are generally so easy that if passing them is a concern, you should reconsider an occupation where people’s lives can depend on your swimming ability.

What is the minimum water depth when diving from diving board Red Cross?

9 feet deep
You should learn how to enter the water headfirst from a qualified instructor or coach. The Red Cross recommends that you not dive headfirst into water that is less than 9 feet deep. If the depth is not marked, do not dive!

What is the deep water test?

The “Green Band” Deep Water Test consists of the following: Patron is asked to swim across the shallow end of pool. If successful, he/she will move to the deep end. Swimmer must jump into water that is over his/her head and return to the surface.

How old do you have to be to go in the deep end?

If a child is under age 5 AND has passed the Deep End Test, he/she can only go in the deep end if accompanied by an adult. Swimmers older than age 12 must determine themselves if they are strong enough to swim in the deep end.

What is a basic swim test?

The swimmer test demonstrates the minimum level of swimming ability required for safe deepwater swimming. The various components of the test evaluate several dis- tinct, essential skills necessary for safety in the water. A precise statement of the swimmer test is: Jump feetfirst into water over the head in depth.

Can you dive in an 8 foot pool?

A diving pool configuration requires a diving well that’s at least 8-foot deep to create a safe environment. It also needs to be built with a strategically graduated slope stretching from the shallow end to the deep area. As a result, the shallow-end space is limited.

Is it safe to dive in 6 feet of water?

Department of Health Requirements: Prohibits head first diving in water depths less than 8 feet. Restricts use of starting blocks to competitive swimmers or swimmer training activities. Requires new installation (effective October 7, 1992) of starting blocks to be in the deep end in at least 6 feet of water.

How do I get over my fear of swimming in deep water?

Conquer Your Fear Of Swimming In Deep Water

  1. Learn how to breathe. Take deep breaths and breathe out underwater in a slow and controlled way.
  2. Practice gliding across the water. Push off from the poolside and get a feel for your efficiency through the water.
  3. Learn how to submerge.
  4. Learn how to float.

Where can I take swimming classes for the Red Cross?

Learn to swim safely. Find American Red Cross swim classes in your area and take your skills to the next level. Learn to swim safely. Find American Red Cross swim classes in your area and take your skills to the next level.

Do you need a red cross water safety certification?

Take a water safety class and earn certification from the American Red Cross. Designed for individuals, swim coaches, lifeguards, and others who work or play on, in or near water, our classes can not only help you stay safe – but give you the skills to help others during times of crisis.

How to become an American Red Cross shallow water lifeguard?

Successfully pass final written exam with a minimum grade of 80%. Upon successful completion of the class, participants will receive American Red Cross Shallow Water Lifeguarding, First Aid and CPR/AED certificate valid for 2 years.

What do you need to know about Red Cross training?

Water Safety Water Safety Tips & Training Water Safety Instructor Certification CPRO Swimming + Water Safety Adult Swim Lessons Kid Swim Lessons Swim Lessons Swim Coach Training Learn To Swim Providers Water Safety Outreach Nurse Assistant/CNA Training CNA Classes CNA Practice Test Nurse Assistant/CNA Testing California