How do you treat a concussion at home?

In the meantime, try these tips to help you quickly recover from a concussion and get back to your usual activities.

  1. Reduce screen time.
  2. Limit exposure to bright lights and loud sounds.
  3. Avoid unnecessary movement of your head and neck.
  4. Stay hydrated.
  5. Rest.
  6. Eat more protein.
  7. Eat foods rich in omega-3s.

What is the best treatment for post-concussion?

Treatment of Post-Concussion Syndrome There are two treatment options for post-concussion syndrome, generally speaking: active rehabilitation and medication. Active rehabilitation is currently the best treatment protocol for restoring concussion damage.

What is the immediate treatment for concussion?

Rest is the main treatment for concussion, as it gives the brain time to heal. You probably won’t need any special medications. If you have headaches, take acetaminophen. Do not take aspirin, which can cause bleeding.

Will I ever recover from post-concussion syndrome?

Most people with post-concussion syndrome are able to recover with rest and by minimizing stress. Most health care providers will also treat symptoms of post-concussion syndrome. For example, migraine or pain medications may be prescribed for those with headache.

Can a concussion get worse?

In post-concussion syndrome symptoms persist longer than would be expected from the nature of the injury. They often get WORSE over time whereas symptoms directly related to a head injury are worst at the beginning and slowly improve.

How long will my concussion last?

Concussion recovery and treatment. Approximately 80 percent of concussions resolve over seven to 14 days, with an average of 10 days. People with concussions should never return to sports or other physical activity sooner than one week from sustaining the injury.


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