What is Indian GM diet?

The Indian GM diet schedule allows you to swap regular milk for soy milk, figs for bananas, beef for chicken or fish, beef for cottage cheese, etc. There are no alternatives for tomatoes. It is a must on this diet.

Can we eat mangoes in GM diet?

5. When following GM diet, one should include watermelon, melons of all kinds, oranges, cantaloupes, apples, and berries. banana, litchi, and mangoes in your diet plan.

Can we have Diet Coke in GM diet?

The diet claims they are high in calories and may cause weight gain. Coffee and green tea are permitted, but only without the addition of any sweeteners. Soda, alcohol and other calorie-filled beverages are not allowed unless specified in the diet.

Does GM diet reduce belly fat?

Promoters of the GM diet claims that this eating plan promotes quick weight loss and helps burn fat faster than any other diets. This article also looks at how this diet helps in losing weight and burning the stored fat.

What drink helps you lose weight fast?

Summary Drinking green tea may help you lose weight by boosting metabolism and encouraging fat loss.

  • Coffee. Coffee is used by people around the world to boost energy levels and lift mood.
  • Black Tea.
  • Water.
  • Apple Cider Vinegar Drinks.
  • Ginger Tea.
  • High-Protein Drinks.
  • Vegetable Juice.

Is there an Indian version of the GM Diet?

GM Diet Indian Version (for Vegetarians & Non-Vegetarians) GM Diet aka General Motors diet is a low calorie 7 day weight loss plan that help the followers lose 5 to 7 kgs in a week without any crash dieting.

What to eat on 7 day GM Diet in India?

The Seven-Day Gm Diet Plan Indian Version Is As Follows: On the 1st day of the diet, you need to intake different types of fruits. You can consume as much quantity of fruit as you want. However, you should not take any banana, as it contains a high amount of carbohydrates.

What happens on Day 4 of the GM Diet?

Day 4 is a Tricky one with Banana and Milk: The original GM Diet permit of day 4 is as is, for the Indian version of GM Diet Vegetarian. This day is dedicated to potassium, sodium, and carbs. All the potassium and sodium from banana will cover up the needs of your body.

Is the General Motors diet plan for vegetarians?

General Motors diet plan veg is aimed at bringing out the most suitable substitutes for some of the food items in original GM Diet. Though only Day 5 and 6 see major changes rest all of the day’s diet can proceed normally. General Motors diet plan vegetarian includes: 1. Day 1 is For Fruits: