What is a Rossiter session?
June 11, 2019. The Rossiter System, is a powerful and effective two-person workout for addressing structural pain and restriction of movement at its source, the body’s fascia, ligaments, tendons, collagen, elastin – collectively called connective tissue.
What is Rossiter massage?
The Rossiter System is a two person stretching technique which allows you to stretch out those areas that other stretches and exercices just don’t reach. It is powerful, innovative and unique and addresses the cause of pain.
Why is the Rossiter system called a Rossiter workout?
The Rossiter System consists of hard, powerful, conscious TWO-PERSON stretching of the connective tissue system, which is done by a Rossiter-trained coach and YOU, the PIC, which stands for the Person in Charge. Each session is called a ‘Rossiter workout’ because two people (‘client & therapist’, or ‘PIC & Coach’) work together to achieve results.
Who is in charge of the Rossiter system?
In the Rossiter System, the person in charge (PIC) lies on the floor while the coach places a foot on a specified area. Rossiter has developed a two-person stretching program that not only alleviates structural pain but can prevent its occurrence.
How does Rossiter stretching help with back pain?
Rossiter Stretching Technique (RST) is a unique, effective, safe two-person stretching program that not only quickly alleviates pain but can prevent its occurrence. Rossiter Stretching combines common connective tissue and soft-tissue modalities with the uniquely powerful addition of active client participation in the stretching techniques.
How does the Rossiter system work for shoulder pain?
Hole in the Shoulder – One of the most powerful stretches for opening the shoulder girdle and relieving upper back and shoulder pain. Rossiter says that first you have to aggressively want to get rid of your pain. And you have to be able to get down on the floor and back up without help. That has to do with both mobility and motivation.